Many Times Our Struggles Start When We Feel Out Of Balance. We Believe That Change Happens And Balance Can Be Restored When You Take The First Step To Pursue Therapy.

We Are Here To Help ……

Here at LifeBalance, we believe that everyone deserves the opportunity to live their best life and become the best version of themselves.

We contract with providers who have years of experience in supporting individuals face challenges and build healthier lives.

Our therapists use an eclectic range of modern psychotherapy techniques including, but not limited to cognitive behavioral therapy, prolonged exposure, interpersonal, mindfulness, motivational interviewing, cognitive processing therapy, and solution focused therapies.

Call or text to get started today 603-332-8000

Schedule a call with a client care specialist to start services

Anxiety

Depression

Mindfulness

Grief and Loss

Trauma/ PTSD

Postpartum

Women’s Health

Life Transitions

Substance Use and Recovery

Strength Grows Here .........

We can work together to equip you with the tools you need to face and overcome life challenges. Whether you’re struggling with anxiety, depression, or relationships and communication, keep in mind that you are not alone in this journey.

We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same and tailor our sessions together to address challenges unique to you.

We’ll collaborate to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted. If you’re ready to work towards the life you’ve always wanted, we are ready when you are.
Contact us today and let’s get to work!

Schedule a Screening for Services Here

LifeBalance is Excited to Contract With .....

Coming Spring 2024 … Kaleigh Santa Clara, LICSW

I recognize how much courage it takes to seek help, and I applaud you for taking the first step in your healing journey. I am a firm believer that we all have the strength and resilience within us to live happy, healthy lives, but in challenging times, hope can be lost.

Tara Bianchi, LICSW

Tara has over five years of experience working with children and their families and individuals struggling with depression anxiety and ADHD. She has additional training in ADHD.

Jody Vourgarakis, LICSW

Jody believes that everyone has their own story that is unique and has shaped what they are currently experiencing.

Wendy Spalinger, LICSW

With over 20 years experience in the mental health field, Wendy believes in a therapeutic approach that is based on establishing a collaborative, honest, and caring relationship with her clients.

Carina Sherman, LICSW

I strive to help you discover your own strengths, resilience, and resourcefulness; to assist you with transforming into the most empowered version of yourself.

Alyshia Kelleher, LCMHC

Alyshia has over 5 years experience working with individuals and families managing mental health and co-occurring disorders

Leslie Henderson-Pasquini LICSW

I am a licensed social worker with 15 years of experience who enjoys supporting individuals in sharing their story and realizing their own worth and internal strength.

Susan Hamann, LMFT

Susan has 10+ years experience in emotional wellness.

Stacy Carpenter, LICSW, MLADC

Stacy has over 20 years of experience working with individuals managing mental health and substance use.

Bonnie Boisclair, LICSW

I enjoy assisting individuals in exploring and increasing self worth, self empowerment, and developing a healthy routine.

Jessica M Pinkham, LICSW

With 17 years practicing as a psychotherapist, Jessica's passion lies in treatment of women. Jessica brings expertise in anxiety, depression, overwhelm and the unique challenges of all stages of life.

Brett Payeur, LICSW

It takes courage to start or restart therapy. Congratulations on the first step of your journey! In our work together you will realize the potential you have within yourself. Our work together will help you realize your strengths to navigate difficult situations. Our time and space together will be welcoming, non judgmental, empowering, and hope filled.

Carin Whelehan, LCMHC

I take a supportive, non judgmental stance helping you explore your challenges and connect with your strengths to help you cope effectively in life. I feel the client should be met where they are at and supported on their journey of change period I want you to feel empowered to become the best version of yourself period life can be as lovely as you make it comma and I wanna help you explore how to most fully engage with and enjoy your life period

Meredith (Hamel) Blom, MLADC, CMHC

I offer hope, education and trauma informed treatment for people in all phases of decision making around substance use or other problematic behaviors. Psychoeducation and support on reducing anxiety, depression and stress, while building confidence and balance. Services include: substance recovery groups; anger management group; resiliency group & Individual sessions for adults, couples, families and teens.

Welcome to LifeBalance Counseling Coaching and Wellness