Make an Appointment: (603) 332-8000 | [email protected]

  • Welcome to Life Balance

    Live the Best Version of your Life

    Many Times Our Struggles Start When We Feel Out Of Balance. We Believe That Change Happens And Balance Can Be Restored When You Take The First Step To Pursue Therapy.

    Create Lasting Change ….

    We Are Here To Help ……

    Here at LifeBalance, we believe that anyone can benefit from therapy. We have hand crafted a superior team who are ready to help you tackle any challenge that you are facing, whether it stems from depression, anxiety, trauma, or relationship challenges, we are here to help you find relief and develop skills to help you tackle any challenge.

    Our therapists use an eclectic range of modern psychotherapy techniques including, but not limited to cognitive behavioral therapy, prolonged exposure, interpersonal, mindfulness, motivational interviewing, cognitive processing therapy, and solution focused therapies.

    You can call or text 603-332-8000 we are ready to help you get started today! If you have any questions for the office, please email [email protected]

    We Specialize In:

    Anxiety
    Depression
    Mindfulness

    Grief and Loss

    Parenting Supports

    Prenatal and Postpartum Care

    Read more about my specialties.

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Strength Grows Here .........

    We can work together to equip you with the tools you need to face and overcome life challenges. Whether you’re struggling with anxiety, depression, or relationships and communication, keep in mind that you are not alone in this journey.

    We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same and tailor our sessions together to address challenges unique to you.

    We’ll collaborate to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted. If you’re ready to work towards the life you’ve always wanted, we are ready when you are.
    Contact us today and let’s get to work!

    Meet Our Staff