I believe that everyone has their own story that is unique and has shaped what they are currently experiencing. I believe in fostering a therapeutic environment to be able to tell your story, gain insight into how it is impacting you and creating a new reality that is filled with hope for the future.
I am a LICSW with over 17 years of experience working with individuals experiencing and managing mental health challenges. I provide safe, compassionate and evidenced-based therapy to individuals struggling with anxiety, depression, grief and loss, and adjustment disorders. My clinical focus also includes working with women experiencing maternal mental health struggles including post-partum depression, pregnancy and infant loss and infertility.
I use a variety of techniques in my practice including motivational interviewing, dialectical behavioral therapy and acceptance and commitment therapy so I can help you meet your goals.
Jody offers telehealth and in-person appointments at our Hampstead office with limited availability for our Rochester office as well.